February 3, 2025
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lnipe

LNIPE (Laxmibai National Institute of Physical Education) Contribution of Padam Shree P M Joseph to the Development of Physical Education in India

Dr. Dileep09 mins

The main objective of establishing this institute (LNIPE) was to upgrade the status of physical education by producing quality teachers and leaders through undergraduate and postgraduate courses. The three-year Bachelor of Physical Education (BPE) was introduced in 1957 and the two-year Master of Physical Education (MPE) was introduced in 1963. In 1980, the then college…

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Milestone completed…….

Dileep01 mins

Hello, friends today I completed a new milestone with the blessing of Baba Vishwanath and start a new journey of my life towards to become DR. thanks to all my friends, lovely juniors, my seniors, and my respected teacher who support and give me a proper guide about my research. specially thanks to my Parent…

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active children doing balancing exercises

Health needs for children and adolescents

Dr. Dileep06 mins

Health needs for children and adolescents Ensuring the health and well-being of children and adolescents is of paramount importance as they undergo crucial physical, cognitive, and emotional development during these stages. Meeting their specific health needs involves a comprehensive approach that addresses various aspects of their growth. Here are key health considerations for children and…

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healthy woman relaxation garden

10 Effective Yogasanas for Reducing Hypertension

Dr. Dileep08 mins

10 Effective Yogasanas for Reducing Hypertension Hypertension is also known as high blood pressure and millions of affected by high blood pressure worldwide. While medication and dietary changes are often recommended treatments, yoga can also play a vital role in managing and reducing hypertension. The combination of physical postures, controlled breathing, and meditation in yoga…

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Asana and its types

Dr. Dileep06 mins

Medieval hatha yoga texts describe asanas as providing spiritual and physical benefits. More recently, studies have proven that they improve flexibility, strength, and balance, reduce stress and related conditions, and alleviate certain diseases, particularly asthma and diabetes. Asana  Asana (Sanskrit: Āsana) is a physical posture, originally a generic term for a stationary, seated meditative pose,…

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