track and field

Track and Field

Track and field or Athletics is a sport that includes different types of events based on running, jumping, and throwing skills. The name track and field is derived from where the sports take place running in track and field for the jumping and throwing events. Track and field or athletics also include road running, cross-country…

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Diabetes and its cure by yoga

Diabetes and Its Management through Yoga: A Holistic Approach Understanding Diabetes Diabetes mellitus, commonly known as diabetes, is a chronic metabolic disorder and it is characterized by increasing blood sugar levels. This condition arises due to the body’s inability to effectively use or produce insulin, a hormone responsible for regulating blood glucose. Types of diabetes:…

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