Disorder- When discussing conditions that affect a person’s physical or mental well-being, the term “disorder” is often used. Often, symptoms start gradually and can affect daily activities before becoming noticeable. As per the Oxford English Dictionary, illness means a condition that disturbs the normal physical or mental functions of a person. Types of Disorder- The…
Physical Fitness It is the ability of the body system to work together efficiently to allow to perform aspects of sports and daily activities. How to achieve physical fitness? There are three main sources to achieve physical fitness and these are coordinated together. If anyone left no one became fit. Components of Physical Fitness- 1-…
Balanced diet and nutrition Maintaining a balanced diet is important for daily nutrition. It contains both nutritious and non-nutritive components, which should be consumed in specific quantities. Nutrients- Non-nutritive components- Nutrients- The components that nourish us are classified into two parts, macronutrients and micronutrients. Macronutrients- The nutrients we need daily, in grams, are called macronutrients….
This week’s top health stories include a warning from WHO about the prevalence of oral disease. In a world grappling with the ongoing challenges posed by the COVID-19 pandemic, it’s easy to overlook other health issues that warrant our attention. This week, the World Health Organization (WHO) issued a stark warning about the prevalence of…
There is no literary material available about physical education in ancient India. Ancient India, like ancient China, was religious and very close to Indian culture and traditions. His lifestyle was very simple.In ancient India, the main education center was Gurukul, where sages and sages provided complete education. Special attention was given to physical activities in…
The main objective of establishing this institute (LNIPE) was to upgrade the status of physical education by producing quality teachers and leaders through undergraduate and postgraduate courses. The three-year Bachelor of Physical Education (BPE) was introduced in 1957 and the two-year Master of Physical Education (MPE) was introduced in 1963. In 1980, the then college…
